Essential Oils

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Blue Tansy (Tanacetum anuum ~ Moroccan Blue Chamomile) Wild crafts, steam distilled flowers from Morocco. Blue Tansy's fragrance is warmly herbaceous with a complex sweetness that reminds me of apples with a hint of spice. Most people love the friendly and welcoming aroma of this oil!

Keywords: Allergy and analgesic Tansy has a high content of azulene blue is a deep, vivid blue. It can stain so take care! Azulene Blue Tansy is theirProperties dialating distinctive and powerful vascular and bronchioles that is a very effective natural anti-histamine and anti-inflammatory.

Blue Tansy natural anti-inflammatory action makes it a relaxing, exceptionally good. Relieves stress, and nervousness and calm can be used alone or in combination for muscle pain relief, pain, sprains and strains, arthritis, rheumatism and sciatica.

can be beneficial for its expansion bronchioles Blue Tansyfor allergy sufferers and asthmatics, stirring with Lemon Grass reinforce this effect. The pain-relieving properties may also contribute to swelling or itching associated with all allergies. I have a great success with the Blue Tansy with clients who had suffered for years from chronic allergic reactions to environmental allergens.

Blue Tansy is also known to relieve burns and inflamed or sun damaged skin. My friend Sylla, owner of Atlantic Institute of Aromatherapy, used Blue TansyHelichrysum to alleviate the effects of radiation treatment for cancer.

Chamomile (Matricaria recutita) – Certified Organic, Steam Distilled, England and the United States for cultivating flowers and distilling quality oils. Chamomile German is a beautiful shade of deep blue – it can stain, make sure to Sun Its aroma is deep, soft, sweet and haylike.

Keywords: anti-inflammatory anti-inflammatory and soothing Chamomile is my choice for the treatment of inflamed, irritatedLeather! It acts as a sedative or painkillers, for "bad" situations and fever, including burns, cuts, inflamed joints, headache, teething pain, toothache, wounds, sprains and swelling, as well as various aches and pains, arthritis, colic , cramps and stress related complaints.

An oil very relaxing and peaceful, calm spirit, German chamomile to soothe the body and emotional feeling states. Quote German chamomile is good for sleep and insomnia. Use ittension or stress headaches and intestinal spasms.

An invigorating tonic and soothing chamomile German stimulates production of red blood cells and is known to relieve the discomfort and pain. Good results have been reported to alleviate symptoms, as clearly female irregular menstruation, premenstrual tension, depression or menopausal symptoms, and bladder infections, rheumatic pains and loss of appetite.

A highly respected oil for over 3,000 years, the German Chamomile has a longHistory help skin diseases such as dermatitis, boils, acne, rashes, eczema and psoriasis. Balances oil production, it is useful to support oily, dry and sensitive skin types. German chamomile is effective when used in a carrier oil and applied directly to skin. Use a soothing inflamed skin such as acne or rashes Barbier mixture. Chamomile is excellent for balancing conditions dry, itchy flaking. Because of his good nature can Chamomileused as a treatment for diaper rash.

Try a synergistic blend of German chamomile one of the following essential oils: clary sage, frankincense, geranium, neroli, petitgrain, sandalwood, vetiver o.

Eucalyptus (Eucalyptus globulus) Certified Organic, steam distilled leaf, Corse. A fresh and lively and long-term, Eucalyptus has a longstanding reputation as an effective decongestant airway.

Keywords: breathing Eucalyptus is known for its wideSpectrum anti-microbial effects. do its antiseptic, anti-infective, antibacterial and antiviral properties make it a powerful remedy for flu, colds, sore throat, cough, sinusitis, bronchitis, watching hay fever, and acne.

His dilated bronchioles action helps to relieve the inflammation of nasal mucosa, and nose closed. Try to relieve asthma, colds and headaches, especially if by a sort of congestion.

Eucalyptus is excellent as an insectdisgusting!

Try a synergistic blend of eucalyptus with one of the following aromatic oils: Basil, Atlantic cedar, Himalayan cedar, cypress, frankincense, lavender, lemon and rosemary.

Geranium (Pelargonium roseum) Wild fact, steam distilled leaf, Madagascar. A fresh, slightly rosy scent mixed with a liquid consistency Geranium well with many oils and is known for imbalances and to be useful in regulating the physical, mental and emotionalExtremes.

Keywords: endocrine Geranium strength lies in its ability to regenerate tissues and nerves, and help in balancing hormonal problems for both men and women. Surely an oil emergency that every woman should have at hand. Women have successfully used for Geranium years to relieve premenstrual conditions and to easily navigate the menopause. Its tonic effect relieve nervous emotional conditions like anxiety, confusion, depression, lethargy, changes in energyand tears.

Geranium has been used effectively to treat a variety of symptoms, including smoking cessation, labor and delivery, improve ease traffic congestion, detoxification, constipation, water retention, digestive disorders, hormonal disorders and problems of menopause. Geranium is excellent for skin care and balance oily, combination or dry skin.

Note: effective research and clinical assessment was performed on Geranium in Germany. ClinicalThe results were for alcohol geraniol, found in Geranium. The properties and effects found from these studies demonstrate a successful treatment for autonomic nervous system, hormonal imbalances, which stimulates the production and response. balance of the autonomic nervous system is the key to a healthy body, mind and emotions.

"Vegetative dystonia" is the term used to describe the imbalance of the autonomic nervous system and associated symptoms. Manifestations of autonomic nervous systemImbalance are frequent symptoms, like headache, flushing, irregular heartbeat, nervousness, depression and anxiety.

According to Dr. Andrew Weil are medical vocabulary for imbalances of the autonomic nervous system is not feasible in medicine in North America. But Germany and Japan, two modern industrial giants confirm this status and to use the term "vegetative dystonia".

Our modern way of life promotes our lives in a chronic state of stress and is subjectan increasing variety of environmental toxins. Both conditions are cited as primary causes of the autonomic nervous system, causing imbalances and hormonal disorders.

Try a synergistic blend of geranium with one of the following aromatic oils: German chamomile, sage, frankincense, lavender, rose and sandalwood.

WARNING: Geranium can lower blood sugar and should be avoided in case of hypoglycemia.

Helichrysum (Helichrysum italicum) – Italian Everlasting,Immortelle certified organic, steam distilled Blossoms Racing. The highly regenerative nature is both warm and fragrant with hints of light honey.

Keywords: deep healing and regeneration is renewable Helichrysum and one of the most inflammatory of all essential oils. A sacred and gentle healing oil used for tissue repair and healing Helichrysum.

Helichrysum covers all levels of your being – body, mind and soulEmotions. His ability to heal damaged tissue derives from its ability to actively remove debris from areas of bruises and wounds, which are then absorbed into the blood, resulting in the removal of stains and less pressure on the nerves, resulting in pain reduction.

Improving blood circulation, lymph and acts Helichrysum nerves, repairing broken bones and healthy skin and tissues in support of aid. Use it to fade old scars and skin careTissues.

I palpitations results always good relations with Helichrysum blending vetiver, free, irregular heartbeat and had panic attacks. I heard that help Helichrysum can reduce the risk of stroke. Not be used to improve pain relief in chronic Helichrysum mixture, including fibromyalgia, arthritis, tendinitis and carpal tunnel syndrome.

Helichrysum is a very supportive and reassuring the oil and promotes personal and spiritual growth. Try again in a meditation blend!Helichrysum can solve for the solution of old emotional scars, remain active memory loop beneficial buried deep in the subconscious, as well as the dependencies and release management strategies, you do not need!

Try a synergistic blend of Helichrysum one of the following aromatic oils: Atlas cedarwood, Himalayan cedarwood, German chamomile, sage, frankincense, geranium, lavender, myrrh, neroli, patchouli, petitgrain, frankincense, sandalwood, rose,Nard and Vetiver

Lavender (Lavandula angustifolia) – Bio-distilled water, flowers, Italian high altitude. Stark is fragrant, sweet, floral, slightly woody and lavender oil is a universal healing and soothing and healing effect on body, mind, spirit and emotions.

Keywords: UNIVERSAL HEALER lavender essential oil is most commonly used and the absolute classic oil for the treatment of burns! During the 20th century, French chemist Rene-Maurice Gattefosseinterested in using essential oils for their medicinal properties. While working Gattefosse accidentally burned his arm very badly! On reflection, he plunged his arm burned in a vat of lavender oil major. His burn healed quickly and there was no scar tissue! State Gattefosse is credited with coining the term "aromatherapy" in his article in 1928 supported the use of essential oils together, pure and unadulterated.

Lavenderhas a wide application and is particularly useful for healing skin, headache, insect bites and sore muscles. The most widely used and essential oil and every home and office should keep a bottle famous lavender hand! Distilling Lavender high altitude allows lower temperatures and reduced pressure distillation, allowing volatile phytochemicals to come through intact in the final product.

Lavender is good for the skin and promote healing. Use it toBurns, rashes, acne, eczema and psoriasis. Apply immediately to avoid burns with blisters, or scarring and speed healing of wounds as it stimulates cellular regeneration. Lavender is for the relief of headaches, premenstrual useful, and promoting restful sleep. It 's useful for balancing hyper emotional states such as excellent shock, anger, impatience and irritability, and guide these negative mental states of anxiety and concern.

Try a synergistic blend of lavenderone of the following essential oils: clary sage, geranium, neroli, petitgrain, sandalwood and vetiver.

Peppermint (Mentha piperita) – Certified Organic, steam distilled leaf, Britain and the U.S. looking distillation. Peppermint is a fluid, colorless oil with a penetrating light fresh scent.

Keywords: COOL & REFRESHING Peppermint acts as a regulator and has a relaxing or invigorating depending on the circumstances for which you will use. A goodblood purifier, is both antiseptic and antibacterial!

Peppermint is also known for the relief of migraine and headache due to weak or poor digestive forces, congestion or sluggish circulation. It 'also known to relieve nausea, motion sickness. Besides being useful for the treatment of acne, swollen gums, mouth thrush, or ulcers and toothache.

Enjoy your tired feet in a foot bath with one or two drops of peppermint oil (oil dispersed in water by mixing the firstwith a teaspoon of honey or jojoba oil before the foot bath), too tired to relieve swollen ankles and feet.

Peppermint soothes congested sinuses, aids concentration and is good for the preservation of memory, restorative for mental fatigue, for use alone or in combination with the investigation, a test! Known for brain fog clears, if tired Peppermint is ideal to keep alert!

An analgesic or pain medication to relieve stomach pain with Peppermint, or sore, aching muscles and joints. Maybe used to facilitate a variety of skin irritations, including Poison Oak and Poison Ivy. Add a drop or two of your favorite anti-itch lotion or ointment in the treatment of insect bites. Use as a flavoring in food recipes call for mint, add a drop or your favorite drink cool in summer and enjoy a refreshing break in your day!

Try a synergistic blend of mint with one of the following spices: basil, black pepper, ginger, orange, marjoram,Mary Rose.

WARNING: Peppermint cools your compulsion for blood capillaries therefore please use in extremely weak dilutions. peppermint oil can GERD (gastroesophageal reflux disease) burn worse, a kind heart.

Tea Tree (Melaleuca alternifolia) – Wild product steam distilled leaf, Australia. Strong assertive disinfectant Tea Tree has a strong smell of antiseptic and medicinal assertive unquestionable fame as a popular "cure". And 'strong anti-fungal, anti-viral and antibacterial properties.

Keywords: antifungal and antiseptic first proposal for athlete's foot, nail-virus and fungal infections. U.S. to counter anti-acne agents, such as influenza and other viral infections. compensation scheme useful for skin conditions like acne, either alone or in combination. Tea Tree is also an immune system stimulant, a decongestant, and analgesic or painkiller.

In 1700 did Captain James Cook and his companions upon their arrival in Australia, therefreshing herbal tea to drink. They chose the scented leaves of a tree. The tree was called Tea Tree by then.

French physician Paul Belaiche graduated in 1985, Tree healing capabilities for Candida albicans, a vaginal yeast infection. In most cases this infection can be treated with conventional therapies effectively and without side effects. Research has shown that it is useful for other vaginal infections, trichomoniasis. Processed during the year 1962, an American study of 130 women withHe recovered from this infection.

Try a synergistic blend of Tea Tree one of the following spices: Black Pepper, Atlas Cedarwood, Himalayan cedar, ginger, lavender, lemon, myrrh, thyme and rosemary.

Vetiver (Vetiver zizanoides) – Wild Hydro produced widespread Root, Haiti. Rich and sweet, honey oil, land is beautifully structured. Ideal for use alone!

Keywords: grounding, calming and soothing earth sweet oil, a base note of the heartcan leave immediately relieve anxiety and panic. May be used as a mild sedative to sleep. The Wild Crafted Vetiver widespread Hydro is an excellent example of this oil should smell. There is a beautiful light and the oil and keep it close in my view, with aromatherapy often in my practice. Easy for customers to open its foundation, soothing scent!

Vetiver nature is restorative and invigorating. Gives comfort and support in every situation. Vetiver has a balancing effectMind and body and stimulates the production of red blood cells relieve muscle and joint pain. I have successfully mixed with vetiver Helichrysum for the settlement of palpitations or rapid Heart Syndrome had! There is also an excellent hair, skin and scalp as reconditioner rule and balance oil production.

Try a synergistic blend of Vetiver with one of the following aromatic oils: Neroli, Petit Grain, or orange. Vetiver works well as stand-alone, butblends well with a variety of oils. com if you use a mix, or you need a basic formula low notes need help still sing!

Note: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapy. For best results, the quality of higher oil purchase you can find. With organic or ethically wild artisan oils whenever possible.

Aromatherapy is a gentle and noninvasive complementary andalternative health care for balancing and synchronizing your body, mind, spirit and emotions, used to improve your health. Please consult your doctor about your health concerns.

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The right product with essential oils and wrinkles are slowly disappearing. That's right … Many new products for skin care, these oils in combination with powerful connections texture and thickness can, for the reconstruction of proteins responsible for the skin. Read on to learn more.

Essential oils are basically oil extracted from natural ingredients found and raised as nutgrass, sage, fennel, palm and shea nuts. There are many other ingredients such asand are also found in the herd. One of these is fish oil and wrinkles can be treated effectively with this special oil.

Other common ingredients are in the form of essential oil and wrinkle treatment in lemon, patchouli, lime, myrrh, neroli, orange, oregano, PDAs, thyme, verbena, violet leaves, yarrow, rose and rosemary. These oils are also sold in the centers of aromatherapy as separate compositions. However, if you find it too cumbersome to choose and take an oil or a combination of oils, you can try the content of natural anti-wrinkle creams have ingredients like these. The natural oils that are sold all or some of these substances in high concentrations and usually turn out to be more efficient use of different oils as a daily treatment.

Even within the folds, there are different types of wrinkles, which are classified from mild to severe. If you have wrinkles and sagging skin serious, then fishOils> are the best under the circumstances. used oil and wrinkle treatment to be effective combinations were made to heal themselves heavy folds. Another good feature of this particular ingredient, you can make your skin wrinkle-resistant by blocking certain chemical reactions to be carried out for the cause of wrinkles.

natural essential oils and wrinkles take the oils produced with the best combinations and are a perfect formula that can do wonders for the skin.The oil is rich in nature and consistency of this quality also helps to lubricate the skin. wrinkled skin is often dry and feel dry. The use of these oils helps the skin retain softness.

Essential oils and wrinkles treatment go hand in hand. These oils can be used for sleeping during a bath or adding it to your face before. Some oils have a sweet scent, but others may be some strong odor. Based on your choice youthe method can decide to apply.

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One of the disadvantages of aromatherapy is that some of the oils are not cheap, not even if you buy from an online discount holistic supply shop. Because aromatherapy essential oils are man made natural (and thus, limited) ingredients, some of them are more expensive than prescription medicines. For example, it takes about 100 POUNDS of rose petals to make one OUNCE of rose essential oil. If you are going to buy that, you need to protect your investment by knowing how to store your aromatherapy essential oils.

Dark Glass Bottles

Unless it is an inexpensive aromatherapy essential oil you use often, your oils should not be stored in light colored or clear bottles. They definitely need to be in glass – NOT plastic. Plastic just cannot protect oil for a long length of time. If you can get a price break on an essential oil because it’s sold in a clear or plastic bottle, you need to transfer the oil to a dark colored glass bottle as soon as possible.

Indigo, jade green, dark brown or black are fine colors for your glass aromatherapy essential oil bottles. If you are thinking of making your own essential oil blends (which is one of the joys of aromatherapy), then you will need a few empty dark glass bottles anyway. Unlike the oils, they are quite inexpensive. They need to have tight lids. Buy a baby dropper to help mix the oils unless the bottles come with drip tops.

Keep It Dark

You need to store your aromatherapy essential oils in a cool, dark place. Avoid keeping them in the sunlight, near heat sources or even under indoor lighting. The light can make them spoil more rapidly. However, keeping the oils in the refrigerator is usually too cold a place to keep them and makes the oils go very thick. However, if this is your only alternative, you would need to set the oil out for fifteen minutes or so to warm up.

Lifespan

The shelf life of your aromatherapy essential oil, if stored in a cool dark place in dark colored glass bottles, should last a couple of years or even more. However, if you are using so little of the oil that you have the bottle for a few years, perhaps you shouldn’t buy that particular oil again. Going to an aromatherapy website or getting a good aromatherapy book can help you find less expensive oils to substitute.

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Organic essential oils taken from organically grown plants and are a pure, unadulterated, therapeutic grade oil that is also excellent for the environment because when farmers practice growing these oils the organic way it prohibit the use or chemicals, fertilizers and pesticides that leave damaging deposits in the soil, air and water supply. The organic essential oils are mainly used in aromatherapy, bath salts and similar products. Many organic essential oils are designed for “over-the-counter” sale in retail shops which you can purchase them at places like health-food stores, healing centers, spas, pharmacies and drug stores. Some of my favorite organic essential oils are lavender, rosewood, peppermint and lemon, which can be used through an inhalator, topically on your skin or put into baths for better relaxation on a stressful day.

Aromatherapy

Aromatherapy with essential oils can be very effective for both the mind and body. Many aromatherapy oils help you relax plus allow you to balance your emotions and helps you in creating a more positive atmosphere and attitude towards life. It can help in reducing the emotional issues that many people experience with weight gain and certain scents have been shown to help curb your appetite. Aromatherapy can help reduce stress, give you more energy, and help alleviate migraine headaches triggers, as well as improve your complexion and treat skin irritations. Rosewood essential oil has a unique place because the chemicals constituents up to 95 percent of just one ingredient , which is linalool and is considered very mild, soothing alcohol, with strong anti-microbial properties for skin bacteria issues.

Lavender

Lavender essential oil is probably the most well known and most used oil. Lavender also has a profound affect on the mental and emotional state of people and with low doses acts as a sedative, but higher doses are very stimulating for some people. Lavender oil can help relieve insect stings or bites and stimulates white blood cell formation, which strengthens the body’s natural immune system and makes it effective for preventing flu and colds. Bergamot is also very good, when blended with tea tree oil and lavender for suppressing the development of cold sores and shingles or chicken pox. It is also sometimes used for treating headaches mixed with other oils like lavender and peppermint.

Therapeutic Grade Essential Oils

Several essential oils listed below are genuine therapeutic grade essential oils, grown on organic farms or ethically and sustainably gathered from wild plants. Therapeutic grade essential oils provide health enhancing benefits via inhalation and absorption into the skin. Some common uses of therapeutic quality, organic essential oils are: Diffuse into the air using an aroma lamp or diffuser, but if you don’t have either of these things you can just use a bowl of warm water. Most of the essential oils in general are specifically used for flavoring foods and to help in the perfume industries, but be careful because these are not considered organic therapeutic oils. Some other therapeutic properties are basil which helps with calming an upset stomach and also has a mild anti-spasmodic for muscles, making it great for massages. Eucalyptus is considered by most aroma therapists to be the best choice for most therapeutic uses, as it is milder than most and even safe for children to use. Nutmeg essential oil is another one that is considered spice oils which grows in the tropics and has a strong spicy fragrance, and its therapeutic properties include a strong attraction with the digestive system, including a digestive stimulant for nausea, and to help with the assimilation of food. Rose essential oil is in my opinion the number one oil for balance, including emotional balance and also physical balance, but also helps the nervous system and the female reproductive system.

You should only use the finest organic essential oils like peppermint which is invigorating; lavender used for soothing and calming; lime and orange being citrus are stimulants for the senses. Pure, Organic Essential Oils are a remarkable, energizing and health promoting supplements, which provides better therapeutic healing.

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Grief and sorrow are part of the human condition-we all get to have this experience more than once in our life time. As we have learned, there are stages that we go through in working through grief and sorrow to a place of acceptance and eventually to moving beyond our grief to living our life once again. Essential oils can help in that process and ease the burden.

What Oils Are Helpful?

Bergamot-(Citrus bergamia)- the medical properties of this oil are calming. Bergamot offers hormonal support and is antidepressant. The citrus fragrance relieves anxiety and has mood lifting qualities. It can be used for agitation, depression, and insomnia. It can be diffused or directly inhaled.  Be careful to avoid applying to skin that will be exposed to sunlight or UV light within 36 hours since bergamot is phototoxic to the skin.

Roman Chamomile–(Chamaemelum  nobile)-the medical properties of this wonderful oil include being relaxing, antispasmodic, anti-inflammatory , and it detoxifies blood and liver. It can be used for relieving restlessness, anxiety, depression, insomnia, and skin conditions such as dermatitis. The fragrance may also dispel anger, stabilize the emotions, and help release emotions linked to the past. You can diffuse it or inhale directly as well as apply it directly to the skin. This is a very safe oil and is often used with small children and the frail elderly.

Juniper–(Juniperus osteosperma)- This is a universal oil that is a digestive cleanser/stimulant, increases circulation through the kidneys and promotes excretion of toxins, and is detoxifying. The fragrance evokes feeling of health, love, and peace and may help elevate one’s spiritual awareness. You can directly inhale or diffuse this oil as well as apply it directly to the skin or dilute it with a good carrier oil. 

Lavender– (Lavandula angustafolia)- the medical properties of this universal healing oil include being analgesic, relaxing, and anti-inflammatory. It is very effective for insomnia and nervous tension. Lavender balances both physically and emotionally and has been shown to dramatically improve concentration and mental acuity. You can directly inhale or diffuse this oil and apply it undiluted on the skin or diluted for a massage.  Be sure you are using therapeutic essential grade Lavender, it is often extended with hybrid lavender or synthetic linalool and linalyl acetate which are two key constituents of the oil.

What About Some Known Essential Oil Blends-Which Ones Help in Grief and Sorrow?

Valor(TM)-balances energies to instill courage, confidence, and self esteem. I have found this blend helpful in realigning both balance and alignment in the body. Ingredients are rosewood, blue tansy, frankincense and spruce in a sweet almond oil carrier.

Release(TM) -this blend helps release anger and memory trauma from the liver in order to create an emotional well being. Letting go of negative emotions and frustrations enables one to progress in a positive way. The ingredients are ylang  ylang, lavandin, geranium, sandalwood , and blue tansy in a carrier oil of organic olive oil. 

Harmony(TM)-promotes physical and emotional healing by creating a harmonic balance for the energy centers of the body. This blend is one I personally use every single day. It brings us into harmony with all things, people and cycles of life. It is beneficial in reducing stress and amplifying well-being. It combats feelings of discord and is uplifting and elevating to the mind thus creating a positive attitude.

Forgiveness(TM) -this is a favorite oil requested by my students in my courses on emotional release work (ERT or Emotional Release Therapy) with essential oils. It helps one to release hurt feelings, insults, and negative emotions. It contains rose, melissa, helichrysum, angelica, frankincense, sandalwood, lavender, bergamot, geranium, jasmine, lemon, palmarosa, Roman chamomile, rosewood and ylang ylang.

Gratitude(TM) -another favorite oil which for me is very grounding. It elevates, soothes and brings relief to the body while helping to foster a grateful attitude. It contains Idaho balsam fir, frankincense, myrrh, galbanum, ylang ylang and rosewood.

Present Time(TM) -as the name indicates, this oil helps to create a feeling of being in the moment. In grief and sorrow there is often the problem of living in the past with difficulty moving into the present or future. This blend contains neroli, ylang ylang and spruce.

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Diabetes is rampant in America because of our love affair with sugar. Even children are now succumbing to Type II diabetes which is directly related to diet. In type II diabetes, the pancreas continues to produce insulin, sometimes even at higher-than-normal levels. However, the body develops resistance to the effects of insulin so there is not enough insulin to meet the body’s needs. Obesity is the chief risk factor for developing type II diabetes and 80-90% of people with this disorder are overweight or obese. Because obesity causes insulin resistance, obese people need very large amounts of insulin to maintain normal blood sugar levels.

Western medicine treats diabetes with diet, exercise, education and for most people, drugs. If people with diabetes strictly control their blood sugar levels, complications are less likely to develop. The goal of diabetes treatment is to keep blood sugar levels within the normal range as much as possible. People with diabetes benefit greatly from learning about their disorder, understanding how diet and exercise affect their blood sugar levels, and knowing how to avoid complications.

What Can Aromatherapists Offer Type II Diabetics?

Essential oils are most effective with infections and least effect with metabolic disorders. Diabetes is one of those metabolic disorders. However some individuals get off their diabetic medications and even insulin with great vigilance, diet and exercise. Just as they have learned to test their blood sugars, daily, they will need to continue daily testing when on a regime of essential oils.

Coriander (Coriandrum sativum) is a strongly aromatic annual herb traditionally used in the form of an infusion for children’s diarrhea, digestive upsets, griping pains anorexia and gas. It was studied in Egupt for its effects in lowering glucose and insulin levels and supporting pancreatic function. This oil can promote digestion and also has produces a mild feeling of euphoria.Many us it in conjunction with dill oil to promote pancreatic health and to aid in the control of diabetes. It is generally non-toxic, non-irritating and non-sensitizing.

Dill (Anethum graveolens) is traditionally used in the East and West as a digestive aid for indigestion, wind, colic, especially in children. Research has shown dill has anti-diabetic, antispasmodic, antibacterial and expectorant properties. It is a pancreatic stimulant and an insulin-blood sugar regulator. It has many similar properties to fennel making it good for digestive problems.

These are the two primary oils; other oils that have shown some ability to help include fennel, geranium, cinnamon, and pine.

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Essential oils are very precious and should not be wasted. Often only a drop or two is sufficient. In this case it is not true that if a little works, more is better. When opening a bottle, be careful not to touch the lip of the bottle as this may leave skin cells and contaminate your bottle. Hold the bottle a few inches from your open palm and slowly drip one to two drops in your palm. Then close the bottle tightly to prevent the aromatic oil from evaporating. Some oils are more “runny” than others. The chemistry of each oil is different-those high in monoterpenes will be thicker and may even get more viscous each time the bottle is opened. This is because of oxidation. The oils of myrrh and sandalwood are the most famous oils for this.

If you are going to anoint a client or someone else, dip your index finger into the oil in your other palm and place it on the person’s brow or hands. Make sure they have no skin sensitivities before doing this. If you have any doubt, then you may need to dilute the oil first. If other parts of the body need to be anointed, I generally ask the person to hold out their hand. I then place one or two drops of the chosen oil in their palm and ask them to place it on their own body. Be sure to specifically tell them to put it on their skin and not on their clothing. If you intend to run your hands through the field around the body to clear congested energy, first rotate both palms together clockwise several times to evenly distribute the oil in your hands.

Roll-Ons–A Great New Concept

What is even better is to use roll-ons. Some companies are now putting their best selling oils in roll-on bottles. Finally-a great way to use essential oils without using too much oil or getting it all over your clothes.

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Essential oils are what are used in aromatherapy. They provide many valuable benefits, however there are essential oils that are potentially hazardous. They are as follows.

Pennyroyal – an infusion of the leaves makes a safe digestive tea, but the essential oil can kill when taken internally.

Calamus – the European calamus contains a cancer causing terpene called thujone that is toxic to the nervous system. The American calamus is free of this chemical and is safe. The identity of the calamus oil is uncertain – so don’t use it internally.

Wormwood – oil has an active ingredient called absinthe which is mind altering. It also contains thujone. Don’t use the oil internally without the supervision of a herbalist.

Tansy – oil also contains thujone and is also very toxic.

Wormseed – was traditionally used to kill worms but the oil is highly toxic and has killed children who were given too much.

Wintergreen – the oil contains a toxic terpene called methyl salicylate which is in the same class as aspirin. People use it externally to relieve aches and pains of neuralgia and arthritis.

Camphor – The essential oil occurs in a semi-solid buttery state at room temperature (not as a liquid as most essential oils). Camphor is a single compound, a monoterpene, which is toxic to the nervous system causing mental confusion, nausea and vomiting when taken internally. Camphor is commonly used externally in products to clear the nasal passages, open the chest, stimulate circulation and relieve pain.

It is best to avoid using an essential oil internally – but always seek the advice of a herbalist before use internally. In addition do not use the following essential oils if you have:

· high blood pressure: hyssop, rosemary, sage or thyme.

· epilepsy: sweet fennel, hyssop, sage, rosemary and wormwood

· skin irritation: allspice, basil, bay, birch, bitter almond, black pepper, cassia, cinnamon leaf, cinnamon bark, citronella, clove bud, costus, cumin, fennel, fir needle, ginger, lemon, lemon grass, lemon verbena, melissa, myrrh, oak moss, orange peppermint, oregano, parsley seed, peppermint, pimento berry, pine, tagetes, tea tree, red and wile thyme and wintergreen.

The following essential oils will make your skin more sensitive to sunlight: all citrus oils, angelica, bergamot, lemon, mandarin, orange and lemon verbena.

If essential oils get into your eyes immediately flush with cold milk or vegetable oil to dilute. If stinging persists, seek medical attention. If undiluted essential oils get onto your hands use cream or vegetable oil to dilute and wash with soap and warm water. Repeat this process if necessary.

The following essential oils are safe to use on the skin during pregnancy:

chamomile
grapefruit
jasmine
lavender
neroli
rose
ylang-ylang

Do not be scared to use essential oils, just learn these simple precautions and follow them. Always be cautious.

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What exactly is fibromyalgia? Actually it is a syndrome or collection of symptoms that makes it very difficult to define. Generally, people will describe their fibromyalgia as “hurting all over” and the problem is not well understood by the medical community.  There is no test that can conclusively determine whether someone has fibromyalgia or not. Complimentary or alternative medicine seems to make more progress treating these symptoms than taking drugs. Complimentary medicine can offer such things as trigger point therapy, hypnosis, light therapy, low frequency sound therapy, craniosacral therapy, Reiki and Healing Touch therapy, Watsu water therapy, and magnet therapy.  Colon therapy like colonics or digestive cleanses can bring fibromyalgia relief by eliminating toxins in your body which can cause an aggravation of fibromyalgia symptoms.

One theory is that fibromyalgia is an “acid” condition in the body due to a toxic liver. The best natural treatments for fibromyalgia are the omega-3 fats such as flax seed, proteolytic enzymes such as bromelain and pancreatin and MSM.

What Kind of Symptoms Are We Talking About?

Not all of these symptoms will apply to all patients. Some common signs and symptoms include: widespread pain, nausea, dizziness, morning stiffness, sleep disorders, TMJ problems, skin complaints, depression, myofascial pain, weather changes, chronic headaches, multiple chemical sensitivities, chest symptoms, dysmenorrhea, muscle twitches and weakness, restless leg syndrome, fatigue, urinary and pelvic problems, cold symptoms, “fibrofog” or cognitive  or memory impairment, vision problems, weight gain and anxiety.

How Can Essential Oils Help with These Symptoms?

Essential oils can help relieve many of the fibromyalgia symptoms in a massage, in a bath, as well as simple diffusion or inhalation. For a therapeutic massage use 10-12 drops of a blend of oils in a one-ounce base of carrier oil. Or you could mix the oils in a 50-50 dilution and massage 2-4 drops on painful locations. Use a warm compress. Raindrop technique which uses nine essential oils can be helpful weekly. I only recommend therapeutic grade essential oils produced by a company that test every single batch of oils. Don’t just take their word for it–go and see for yourself.

The essential oils most useful in treating the symptoms of fibromyalgia are:

For pain relief: lavender, sweet marjoram, petitgrain, Roman and German chamomiles, clary sage, lemongrass, helichrysum, peppermint, ginger, and black pepper. Lavender with peppermint and helichrysum creates an anti-inflammatory synergy. Other anti-inflammatory oils include nutmeg, balsam fir, white fir, and wintergreen.

For stress/anxiety relief: rose, frankincense, clary sage, sweet orange, bergamot, grapefruit, ylang ylang, sandalwood, neroli, sweet marjoram, petitgrain, tangerine, lavender, geranium, and jasmine.

For a peaceful sleep: lavender, neroli, jasmine, marjoram, Roman chamomile, valerian or RutaVaLa (a blend of lavender, valerian and ruta or rue).

For headaches: lavender, peppermint, marjoram, basil, or Roman chamomile.

For increased circulation: rosemary, ginger, black pepper, peppermint, lemongrass or geranium.

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Aromatherapy oils are also recognized as essential oils as they create the foundation of aromatherapy and motivate the body, mind and the spirit. Essential oils are the vigorous derivates of plants and their stems, fruits, roots and flowers. In aromatherapy, these oils are used in combination with carrier oils like apricot kernel, jojoba, sweet almond and grapeseed and are applied on the body for massaging. Aromatherapy is now used to treat a whole range of conditions and is believed to work on people both physically and psychologically.

The first part of the theory is that when you smell an essential oil, it triggers your limbic system – the part of the brain that controls emotions and stores and retrieves learned memories – and relaxes you. The other part of the theory is that the essential oils are absorbed through the skin, and have medicinal properties which act on the cause of the problem.

There are only two essential oils utilized in aromatherapy such as tea tree and lavender oil which can be used straightly on the skin. After applying these oils on the body, they are quickly absorbed by the skin in few minutes without leaving any sticky feeling on the body. There are large numbers of essential oils which are used in aromatherapy and they include:-

Eucalyptus: This oil has its derivation from Australia. It is considered to be resourceful oil. It is also utilized to protect the body from various infectious diseases like measles, flu and bad cold. It is also an efficient insect repellent.

Bergamot: It is basically found in Italy. It is derived from the peel of the bitter orange. It contains pointed, invigorating and orangey aroma and is light green in color. It is good enriching oil which works excellent for the various disorders like headaches, tensions and anxiety. This essential oil can be used for massage on the body.

Geranium :This essential oil is derived from Pelargonium and contains charming feminine smell similarly like a rose. One should avoid its use during pregnancy. This oil is excellent in case when one is suffering from depression and irritability

Chamomile: This is the best essential oil for children and women. German and Roman chamomile oil are utilized extensively in the aromatherapy treatment. German chamomile oil is good for children and calms down their nappy rashes, stomach or colic upsets and skin irritations.

Neroli: This essential oil is derived from the flowers of sour orange tree. It contains charming and refreshing fragrance. It is helpful in relieving anxiety and acts as a kind tranquilizer which invigorates the skin. It also motivates the development of new cells.

Peppermint: It smells like a fresh mint. It is added in various skin care and cosmetic products which are used for oily skin or acne. This oil is very invigorating and revitalizing oil which is good for indigestion.

Rose:This essential oil is excellent in relieving stress and overpowering depression. It is beneficial for all types of skin particularly the mature skin.

Use the right aromatherapy oils and see the benefits.

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